Mood tracker & journal for iPhone

Remember your life, one tap at a time

Dayfuku is a mood tracker and daily journal for iPhone. Tap how you feel whenever something happens, add a note or a photo if you like, and see what makes your good days good.

Download on the App Store Free ยท No account needed
Dayfuku's Today screen right after a one-tap check-in: Fuku is beaming, and the Great mood is selected.

Insights Pro

Find what lifts your mood

Dayfuku notices which activities tend to come with your better days, like an early run or dinner with friends, and tells you in plain words. No charts to decode.

Dayfuku Insights overview: a finding that Running shows up more often on good-mood days, plus monthly recaps and Tiny Wins.

Journal

Never forget the little things

Check in as often as you like. Each check-in keeps its time, mood, activities, a note and photos, so every day reads like a scrapbook page you will want to look back on.

Why check in more than once a day โ†’
A saved day in Dayfuku with two check-ins, taped photos, notes, places and activities.

Widgets

Check in without opening the app

Tap a mood right on your Home Screen or Lock Screen and it is saved to today. Logging how you feel takes about a second.

Monthly recaps Pro

Your month, wrapped up

When a month ends, Dayfuku puts together a recap of it: how many days you showed up, your favorite activities and how the month felt. Ready to share.

The list of saved monthly recaps in Dayfuku.A Dayfuku monthly recap for October: 31 of 31 days logged, 52 check-ins and 166 activities.

Mood Bento

See how your month really felt

Every day of the month in one box of moods, ready to share as an image.

Dayfuku Mood Bento: a month of daily moods arranged in a bento box.

Tiny Wins

Celebrate every small win

A new set of Fuku stickers to find every month, just by checking in.

The Dayfuku Tiny Wins sticker collection, sorted by month.

Habits

Build habits that feel good

Streaks, totals and a heatmap for every habit, plus how each one goes with your mood.

Dayfuku habit detail for Running: an 8-day streak, totals and its link to mood.

And all the essentials

Search everything

Find any moment by word, place, mood or activity.

Apple Health Pro

Steps, sleep and workouts appear next to your day.

Private by design

No account. Your journal stays on your iPhone and in your own iCloud.

iCloud sync Pro

Keep your journal in sync across your devices.

App Lock Pro

Lock Dayfuku with a PIN, Face ID or Touch ID.

Export

Take your journal with you as a Markdown or CSV file.

Reminders

Gentle nudges at the times that suit you.

10 languages

Including German, Spanish, French, Japanese and Chinese.

Free to journal. Pro when you want more.

The journal itself is free, with no account needed. Dayfuku Pro is an optional upgrade; current prices are shown in the app.

Free

The whole journal, free to use.

  • Unlimited check-ins with mood, activities, and notes
  • Several check-ins a day, each with its own time
  • Day view, calendar, and full history
  • Search by text, place, mood, or activity
  • Built-in activities to track your habits
  • Basic mood and activity insights
  • Reminders
  • Home Screen and Lock Screen widgets
  • A new set of Tiny Wins stickers to find each month
  • Export your journal as a Markdown or CSV file

Dayfuku Pro

More ways to personalize and understand your journal.

  • Custom activities and categories, and editing built-in ones
  • Photo attachments on check-ins
  • Automatic context: steps, sleep, workouts, and active energy from Apple Health, plus places
  • Advanced insights into what shapes your days
  • Private iCloud sync across your devices
  • App Lock with a PIN and Face ID or Touch ID
  • Appearance customization
  • A shareable recap of each month

Questions, answered

Can I log my mood more than once a day?

Yes, as often as you like. Each check-in has its own time, mood, activities, note and photos, so a rough morning and a great evening both stay on the record instead of being squeezed into one summary at night. The day view shows them in order, and you can switch to an overview of the whole day.

How does Dayfuku figure out what lifts my mood?

It compares the activities you log with the moods you log alongside them. With Dayfuku Pro, Fuku points out the patterns in plain words, like โ€œYou log Running more often on good-mood days,โ€ and shows how sleep and steps line up with your mood. Everyone gets mood trends, streaks and a heatmap for each habit.

Can I check in without opening the app?

Yes. Add the Dayfuku widget to your Home Screen and tap how you feel right there; it's saved to today, and you can add a suggested activity with another tap. There are Lock Screen widgets too.

What are Tiny Wins and monthly recaps?

Tiny Wins are a new set of Fuku stickers each month, found just by checking in, with goals that adjust to how often you usually journal. Every sticker you find stays in your collection. Monthly recaps (Dayfuku Pro) sum up each month when it ends: how many days you checked in, your top activities, your busiest days and how the month felt, ready to share.

Does Dayfuku work with Apple Health?

Yes, with Dayfuku Pro. Dayfuku can read your steps, sleep, workouts and active energy from Apple Health and show them next to each day's check-ins, so you can see how they relate to your mood. It only reads this data, never writes to Apple Health, and keeps it on your device.

Can I take my journal with me?

Yes. You can export your whole journal as a Markdown or CSV file at any time, for free, from Settings. Photos and Apple Health data are not included in the export.

Is my journal private?

Yes. Dayfuku has no account and no servers that store your journal. Your entries stay on your iPhone, and if you turn on iCloud sync they're kept in your own private iCloud. You can lock the app with a PIN, Face ID or Touch ID (Dayfuku Pro). The app sends limited usage analytics that never include your entries, notes, moods, places, photos or health data, and you can turn them off in Settings.

Is Dayfuku free?

Yes. The journal is free: unlimited check-ins with mood, activities and notes, your full history, search, widgets, basic insights, Tiny Wins and export. Dayfuku Pro is an optional upgrade that adds photos, Apple Health and place context, advanced insights, monthly recaps, iCloud sync, App Lock and custom activities. Current prices are shown in the app.

Is Dayfuku a substitute for therapy?

No. Dayfuku is a journal for noticing patterns in your everyday life, not a medical app, and it doesn't diagnose or treat anything. Some people like to bring what they notice to a therapist or doctor. If you're struggling, please reach out to a professional or a local helpline.

Start remembering today

Your first check-in takes a single tap. Fuku will take it from there.